Tag Archives: fat
The Procedures For Losing Weight
Why do diets fail? Remember this, and remember this well: your mind and body are one. In other words, once your body figures out that there’s less food going around, your body will start to slow it’s metabolism down and hold on to as many calories as it can. Your mind on the other hand, realizes this and starts gearing to finding more food. You will think about food all day long and eventually you might even give in and binge. Then you’d feel terrible. Continue reading
Hip Hips
There is nothing new to learn here. All of us who are overweight know that we need to lose a few pounds and we will look better. Slimmer hips must be achieved to give us that lean look and we will feel encouraged to look for the loss of the saddle bags that we have had to carry around all through the day. Continue reading
Impatient And Irritable?
Are you bothered or disturbed often? Are you easily distressed? Or do you know another that is irritated or gets angry at a pin drop? Continue reading
Pound Off the Pounds
How familiar is it to lose something for a few minutes, a few hours or even days? A pair of sunglasses, a wallet, the car keys, even the dog. Well we all agonize over finding these things as quickly as possible because nobody likes to deal with lost items. It drives us crazy looking all over the place and even checking the same places several times. Continue reading