Tag Archives: happiness

Pregnancy and Food

Pregnancy is an extremely special time of a woman’s life. It’s filled with changes and new experiences. Your body is charged with hormones and there’s new life developing inside you. Given all the transformations that are taking place, the subject of what to eat, and also what not to eat get’s a whole new meaning. Continue reading

The Symptoms of Insomnia – Are You Always Tired?

The symptoms of insomnia can vary widely. However, if you feel like you’re always tired, and feel like you’re going crazy through lack of sleep, then the chances are insomnia could be the culprit. Continue reading

Learn How To Be A Happy Soul

When I was at school, everyone always called me Happy Soul. They said every time they saw me I was always smiling and seemed happy! If you are not feeling very happy, chances are you are spending your time thinking not so happy thoughts; or, you are simply not doing those things that make you feel happy, often enough. The theory is that whatever you focus on expands. Thats a well-known principle of life that many people have discovered. If you dont like anything, and it doesnt make you happy, why would you want to have it in your life? You wouldnt, Id hope! Continue reading

Does Feeling Good Equal Good Health?

A good friend of mine, Bernhard Ludwig, invited me to visit him in Austria. He,is a psychologist and stand up comedian, and a great ones at that. Continue reading

Be Happy by being Healthy

Being healthy and happy is a concern of everyone’s. By incorporating these tips into your everyday life, you will feel like a brand new person. Staying healthy does not have to be difficult. There is no need to worry because you don’t have to spend money on books or gym machines. Just chill out and consider the following advice. Continue reading