Tag Archives: infrared sauna

Health Benefits Of Infrared Ray Sauna By Category

Researchers in Japan have been documenting the effectiveness of far infrared ray (FIR) saunas. Apparently using FIR saunas can raise one’s body temperature in a controlled and healthy way, which induces better tissue function. The benefits of FIR sauna therapy are many. Below is a brief list of some of them. Continue reading

Infrared Sauna Therapy May Be the Best Drug Free Relief for Fibromyalgia

Fibromyalgia is an increasingly far reaching malady which leads to continual, agony encompassing the whole body (including sore joints, muscles, tendons, and other soft tissues. ) Fibromyalgia may cause significant fatigue, morning stiffness the inability to sleep, throbbing heads, deadened sensation in hands and feet, despair, and apprehension. Continue reading