Tag Archives: sauna

Eliminate Pain Using Carbon Infrared Saunas

Many health professionals are using carbon based infrared sauna therapy for their patient’s modalities and treatment plans. These include those patients with chronic inflammation, obesity, hypercholesterolemia, and hypertension. Also, infrared therapy, because of its deep penetrating heat is able to provide a detoxifying effect on the body. Continue reading

Health Benefits Of Infrared Ray Sauna By Category

Researchers in Japan have been documenting the effectiveness of far infrared ray (FIR) saunas. Apparently using FIR saunas can raise one’s body temperature in a controlled and healthy way, which induces better tissue function. The benefits of FIR sauna therapy are many. Below is a brief list of some of them. Continue reading

Finnish Traditional Saunas Provide Health Benefits

Saunas and steam baths originated in Finland.The traditional Finnish sauna is a very important part of their way of life. Saunas are not a luxury for the Finns, it is something they use everyday. The sauna culture in Finland is almost well established.Nearly all the homes in Finland are equipped with built-in saunas.The sauna has … Continue reading